Understanding Stage 5 Outcome 11
If you are looking for information about Stage 5 Outcome 11, you have come to the right place. Perform a forward somersault, tucked, in the water.
Key Takeaways about Stage 5 Outcome 11
- Demonstrate an action for getting help.
- Travel on back and roll in one continuous movement onto front.
- Exit the water without using steps.
- Swim 10 metres butterfly (refer to the ASA expected stroke standards sheet)
- Swim 10 metres breaststroke (refer to the ASA expected stroke standards sheet)
Detailed Analysis of Stage 5 Outcome 11
Perform a handstand and hold for a minimum of three seconds. In this video Mike reacts to tonight's election Perform a horizontal stationary scull on the back.
Perform three different shaped jumps into deep water.
We hope this detailed breakdown of Stage 5 Outcome 11 was helpful.