Understanding Stage 5 Outcome 7
If you are looking for information about Stage 5 Outcome 7, you have come to the right place. Swim 10 metres front crawl face in the water (refer to the ASA expected stroke standards sheet)
Key Takeaways about Stage 5 Outcome 7
- Perform a sculling sequence with a partner for 30-45 seconds to include a rotation.
- Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the
- Perform a handstand and hold for a minimum of three seconds.
- Swim 10 metres backstroke (refer to the ASA expected stroke standards sheet)
Detailed Analysis of Stage 5 Outcome 7
Perform a movement sequence of 1 minute duration, in a group of three or more, incorporating a number of the following skills: ... Swim butterfly to include at least three rhythmical breaths (refer to the ASA expected stroke standards sheet) Complete an obstacle course (using minimum of four objects) with feet off the pool floor throughout.
We hope this detailed breakdown of Stage 5 Outcome 7 was helpful.
