Understanding Stage 5 Outcome 3
Welcome to our comprehensive guide on Stage 5 Outcome 3. Perform a sculling sequence with a partner for 30-45 seconds to include a rotation.
Key Takeaways about Stage 5 Outcome 3
- Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the
- Perform a handstand and hold for a minimum of
- Swim 10 metres breaststroke (refer to the ASA expected stroke standards sheet)
- Swim 10 metres backstroke (refer to the ASA expected stroke standards sheet)
- Perform a horizontal stationary scull on the back.
Detailed Analysis of Stage 5 Outcome 3
Travel on the front, tuck to rotate around the horizontal axis to return on the back. Outcome 1: (0:47) Outcome 2: (0:59) Demonstrate an action for getting help.
Tread water for 30 seconds.
In summary, understanding Stage 5 Outcome 3 gives us a better perspective.
