Exploring Stage 5 Outcome 4
Exploring Stage 5 Outcome 4 reveals several interesting facts.
- Perform on the back a head first sculling action
- Perform three different shaped jumps into deep water.
- Demonstrate an action
- Swim 10 metres breaststroke (refer to the ASA expected stroke standards sheet)
- Perform a horizontal stationary scull on the back.
In-Depth Information on Stage 5 Outcome 4
Tread water Kick 10 metres backstroke (one item of equipment optional) Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the Outcome 1: (0:47) Outcome 2: (0:59) Outcome 3: (1:17)
Perform a sculling sequence with a partner
Stay tuned for more updates related to Stage 5 Outcome 4.
