Introduction to Stage 4 Outcome 5
If you are looking for information about Stage 4 Outcome 5, you have come to the right place. Kick 10 metres backstroke (one item of equipment optional)
Stage 4 Outcome 5 Comprehensive Overview
Perform on the back a head first sculling action for Swim 10 metres, choice of stroke is optional. Travel on back and roll in one continuous movement onto front.
Perform a sequence of changing shapes (minimum of three) whilst floating at the surface.
Summary & Highlights for Stage 4 Outcome 5
- Demonstrate an understanding of buoyancy.
- Push and glide from the wall to the pool floor.
- Kick 10 metres breaststroke on the front (equipment optional)
- Kick 10 metres breaststroke on the back (equipment optional)
- Travel on front and roll in one continuous movement onto back.
We hope this detailed breakdown of Stage 4 Outcome 5 was helpful.