Exploring Stage 4 Outcome 2
Let's dive into the details surrounding Stage 4 Outcome 2.
- Travel on front and roll in one continuous movement onto back.
- Swim 10 metres, choice of stroke is optional.
- Kick 10 metres breaststroke on the back (equipment optional)
- Demonstrate an understanding of buoyancy.
- Outcome 1: (0:41)
In-Depth Information on Stage 4 Outcome 2
Perform a tuck float for 5 seconds. Perform on the back a head first sculling action for 5 metres in a horizontal position. Regain an upright position from the front without support. Push and glide from the wall to the pool floor.
Perform a sequence of changing shapes (minimum of three) whilst floating at the surface.
That wraps up our extensive overview of Stage 4 Outcome 2.
