Understanding Stage 4 Outcome 11
Let's dive into the details surrounding Stage 4 Outcome 11. Travel on back and roll in one continuous movement onto front.
Key Takeaways about Stage 4 Outcome 11
- Demonstrate an understanding of buoyancy.
- Swim 10 metres, choice of stroke is optional.
- Perform a sequence of changing shapes (minimum of three) whilst floating at the surface.
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- Perform a tuck float for 5 seconds.
Detailed Analysis of Stage 4 Outcome 11
Perform on the back a head first sculling action for 5 metres in a horizontal position. Travel on front and roll in one continuous movement onto back. ART OF CONQUEST – STARFALL WILDS | CHAPTER
Kick 10 metres breaststroke on the back (equipment optional)
That wraps up our extensive overview of Stage 4 Outcome 11.
