Exploring Stage 4 Outcome 3
Welcome to our comprehensive guide on Stage 4 Outcome 3.
- Demonstrate an understanding of buoyancy.
- Outcome 1: (0:41) Outcome 2: (1:01)
- Perform a tuck float for 5 seconds.
- Travel on front and roll in one continuous movement onto back.
- Push and glide from the wall to the pool floor.
In-Depth Information on Stage 4 Outcome 3
Perform a sequence of changing shapes (minimum of Swim 10 metres, choice of stroke is optional. Perform on the back a head first sculling action for 5 metres in a horizontal position. Travel on back and roll in one continuous movement onto front.
Perform a sculling sequence with a partner for 30-45 seconds to include a rotation.
In summary, understanding Stage 4 Outcome 3 gives us a better perspective.
