Exploring Stage 4 Outcome 12
Welcome to our comprehensive guide on Stage 4 Outcome 12.
- Perform a tuck float for 5 seconds.
- Demonstrate an understanding of buoyancy.
- Swim 10 metres, choice of stroke is optional.
- Travel on back and roll in one continuous movement onto front.
- Perform a sequence of changing shapes (minimum of three) whilst floating at the surface.
In-Depth Information on Stage 4 Outcome 12
Travel on front and roll in one continuous movement onto back. Perform on the back a head first sculling action for 5 metres in a horizontal position. Demonstrate an action for getting help. Push and glide from the wall to the pool floor.
Kick 10 metres breaststroke on the front (equipment optional)
In summary, understanding Stage 4 Outcome 12 gives us a better perspective.
