Understanding Stage 5 Outcome 12
Exploring Stage 5 Outcome 12 reveals several interesting facts. Demonstrate an action for getting help.
Key Takeaways about Stage 5 Outcome 12
- Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the
- Perform a forward somersault, tucked, in the water.
- Perform three different shaped jumps into deep water.
- Perform a sculling sequence with a partner for 30-45 seconds to include a rotation.
- Swim 10 metres breaststroke (refer to the ASA expected stroke standards sheet)
Detailed Analysis of Stage 5 Outcome 12
Perform a handstand and hold for a minimum of three seconds. Perform a horizontal stationary scull on the back. Travel on front and roll in one continuous movement onto back.
Swim 10 metres butterfly (refer to the ASA expected stroke standards sheet)
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