Introduction to Ttttd46 Ttt Throwdown
Welcome to our comprehensive guide on Ttttd46 Ttt Throwdown. See where you stack up each week, get on the free leaderboard for THE
Ttttd46 Ttt Throwdown Comprehensive Overview
TRAIN WITH US! Workout For time: 40 thrusters 95/65# 10 CTB pull ups 30 thrusters 135/95# 20 CTB pull ups 20 thrusters 155/105# 30 CTB pull ... ERROR! The image description of the workout in the video says 115/75# for the front squats, but should say 95/65#, also the ...
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Summary & Highlights for Ttttd46 Ttt Throwdown
- Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ...
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- Workout 4 RFT 20 STOH 15 FS 20 BJO *22 minute cap 135/155/175/205 95/105/125/145 *This is a repeat of #tttTD10 from July ...
- Warm-up General Prep 2-3 Rounds 2min Ski @ smooth pace 2min Row @ smooth pace building to game pace for workout ...
- The weight for the complex is 135/95# ___ Warm-up General Prep 3-5 sets (depending on how much you need) 1min AB 1min ...
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