Introduction to Ttttd30 Ttt Throwdown
Exploring Ttttd30 Ttt Throwdown reveals several interesting facts. WORKOUT 10min AMRAP: 100-200-300-400-500...and so on: Row Meters 10-20-30-40-50...and so on: Box ...
Ttttd30 Ttt Throwdown Comprehensive Overview
TRAIN WITH US! Get on the free leaderboard here: http://www.trainingthinktank.com/ Warm-up General Prep 2-3 Rounds 90 seconds Ski 30-40 Single Unders or Speed Steps 90 second Row 15-30 Double ...
tttTD22 #crossfit.
Summary & Highlights for Ttttd30 Ttt Throwdown
- tttTD33 #SaturdaysAreForThrowdowns WORKOUT 15 min AMRAP: 2 rounds: 50 double unders 10 pogo jump ...
- WORKOUT 9 min AMRAP: 4 Rounds: 10 CTB 10 Single DB Box Step Ups - Alternating Feet - 50/35#, 24/20" ...
- This workout is 1 of 6 scored workouts in our online challenge the #QuarantineClassic, sign up is free! To get on the leaderboard ...
- Workout For time (15 min cap), can break up the reps any way you want, 30 sHSPU 60 T2B 90 cal row Warm-up Easy 5min ...
- WORKOUT EMOM x 10: min 1 - 25 DUs + 6 bar facing burpees + 1 clean min 2 - rest/change your own weight ...
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