Introduction to Ttttd37 Ttt Throwdown
If you are looking for information about Ttttd37 Ttt Throwdown, you have come to the right place. WORKOUT 9 min AMRAP: 4 Rounds: 10 CTB 10 Single DB Box Step Ups - Alternating Feet - 50/35#, 24/20" ...
Ttttd37 Ttt Throwdown Comprehensive Overview
TRAIN WITH US! Workout 10 down to 1: Strict HSPUs Clean and Jerk (115/85) *8min Cap at the 10min mark: 1 up to 10: K HSPUs OHS ... Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ...
tttTD33 #SaturdaysAreForThrowdowns WORKOUT 15 min AMRAP: 2 rounds: 50 double unders 10 pogo jump ...
Summary & Highlights for Ttttd37 Ttt Throwdown
- WORKOUT EMOM x 10: min 1 - 25 DUs + 6 bar facing burpees + 1 clean min 2 - rest/change your own weight ...
- Warm-up General Prep 2-3 Rounds 2min Ski @ smooth pace 2min Row @ smooth pace building to game pace for workout ...
- WORKOUT 10min AMRAP: 100-200-300-400-500...and so on: Row Meters 10-20-30-40-50...and so on: Box ...
- This workout is 1 of 6 scored workouts in our online challenge the #QuarantineClassic, sign up is free! To get on the leaderboard ...
- tttTD86 Leaderboard: https://
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