Understanding Supine D B Scapular Protraction

If you are looking for information about Supine D B Scapular Protraction, you have come to the right place. Supine Scapular Protraction Isometric

Key Takeaways about Supine D B Scapular Protraction

  • Supine Weighted Scapular Protraction/Retraction
  • SUBSCRIBE: http://go.orthoindy.com/subscribe In this video, learn about a suspine
  • Holding a
  • Supine scapular protraction/ retraction
  • Supine Single Arm Scapular Protraction

Detailed Analysis of Supine D B Scapular Protraction

Lay flat on your back with your arm at 90° reaching towards the ceiling. Place a light 1-5lbs weight in your hand. Slowly reach or ... Here is a This is an excellent exercise that places emphasis on the serratus anterior.

Supine Protraction and Retraction

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