Introduction to Duality Trinity Comp Separator Workout 4
Let's dive into the details surrounding Duality Trinity Comp Separator Workout 4. 5 Min AMRAP 1,2,3,
Duality Trinity Comp Separator Workout 4 Comprehensive Overview
For 5 min amrap 1, 2, 3, etc Handstand push ups Ring muscle ups Reps: STRENGTH EVENT (Cumulative Weight added together) Mins 0-2: 10 rep Backsquat Mins 2-
For
Summary & Highlights for Duality Trinity Comp Separator Workout 4
- 7 MIN AMRAP -40 HANGING KNEE RAISES -20 KNEES TO ELBOW -40 TOES TO BAR -AMRAP PULLUPS IN REMAINING TIME.
- Please refer to https://trinitycompetitions.com/
- Duality 2020 Separator Event #4
- For
- TOTAL POUNDS 0-2 Minutes 10RM Backsquat 2-
That wraps up our extensive overview of Duality Trinity Comp Separator Workout 4.
