Understanding Duality Trinity Comp Separator Workout 2

Exploring Duality Trinity Comp Separator Workout 2 reveals several interesting facts. 7 MIN AMRAP -40 HANGING KNEE RAISES -20 KNEES TO ELBOW -40 TOES TO BAR -AMRAP PULLUPS IN REMAINING TIME.

Key Takeaways about Duality Trinity Comp Separator Workout 2

  • 12 Minute AMRAP 50 Barbell Thrusters @45/35 Then Sets of each of the following movements: 20 Hanging Knee Raises 20 Toes ...
  • 7 minute AMRAP 40 knee tucks 20 knees to elbow 40 toes to bar Time remaining max pull ups Score complete and 15 reps.
  • Please refer to https://trinitycompetitions.com/
  • Duality Separator #2
  • For the Scaled, Intermediate, and Rx Divisions for

Detailed Analysis of Duality Trinity Comp Separator Workout 2

STRENGTH EVENT (Cumulative Weight added together) Mins 0- 5 Min AMRAP 1, Duality 2021 Separator Event 2

For full details please visit https://trinitycompetitions.com/

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