Introduction to Duality Trinity Comp Separator Workout 3 Redo
Exploring Duality Trinity Comp Separator Workout 3 Redo reveals several interesting facts. STRENGTH EVENT (Cumulative Weight added together) Mins 0-2: 10 rep Backsquat Mins 2-4: 10 rep Deadlift Mins 4-6: Max ...
Duality Trinity Comp Separator Workout 3 Redo Comprehensive Overview
FOR TIME (12 Min Cap) 60 Single Unders 50 Bar Facing Burpees 40 Snatches (75/55) 30 Clusters (75/55) 20 Box Jump Overs ... Please refer to https://trinitycompetitions.com/ 7 MIN AMRAP -40 HANGING KNEE RAISES -20 KNEES TO ELBOW -40 TOES TO BAR -AMRAP PULLUPS IN REMAINING TIME.
The first team
Summary & Highlights for Duality Trinity Comp Separator Workout 3 Redo
- For the Scaled, Intermediate, and Rx Divisions for
- For full details please visit https://trinitycompetitions.com/
- 5 Min AMRAP 1,2,
- For the description, rules, and scorecards for the Team Events, click here: https://trinitycompetitions.com/duality2022/ For the ...
- FOR TIME (12 Min Cap) 60 Single Unders 50 Bar Facing Burpees 40 Snatches (75/55) 30 Clusters (75/55) 20 Box Jump Overs ...
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