Exploring Duality Trinity Comp Workout 3 Redo
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- The names of the
- Duality
- FOR TIME (14 MIN TIME CAP) PART A ADVANCED: 80 calorie row (M/F/M/F) 50
In-Depth Information on Duality Trinity Comp Workout 3 Redo
FOR TIME (12 Min Cap) 60 Single Unders 50 Bar Facing Burpees 40 Snatches (75/55) 30 Clusters (75/55) 20 Box Jump Overs ... STRENGTH EVENT (Cumulative Weight added together) Mins 0-2: 10 rep Backsquat Mins 2-4: 10 rep Deadlift Mins 4-6: Max ... Please refer to https://trinitycompetitions.com/ For the Scaled, Intermediate, and Rx Divisions for
The first team
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