Understanding Duality Trinity Comp Srperator Workout 1
Let's dive into the details surrounding Duality Trinity Comp Srperator Workout 1. FOR TIME (12 Min Cap) 60 Single Unders 50 Bar Facing Burpees 40 Snatches (75/55) 30 Clusters (75/55) 20 Box Jump Overs ...
Key Takeaways about Duality Trinity Comp Srperator Workout 1
- 7 MIN AMRAP -40 HANGING KNEE RAISES -20 KNEES TO ELBOW -40 TOES TO BAR -AMRAP PULLUPS IN REMAINING TIME.
- Duality
- Please refer to https://trinitycompetitions.com/
- STRENGTH EVENT (Cumulative Weight added together) Mins 0-2: 10 rep Backsquat Mins 2-4: 10 rep Deadlift Mins 4-6: Max ...
- 5 Min AMRAP
Detailed Analysis of Duality Trinity Comp Srperator Workout 1
Please visit www.trinitycompetitions.com for weights, standards, and rules! Video filmed and edited by Reel Texas Productions ... In 12 minutes time 60 single unders 50 over the bar burpees 40 snatches 75/55 30 clusters 75/55 20 box jump overs 100 double ... For the Scaled, Intermediate, and Rx Divisions for
The first team
That wraps up our extensive overview of Duality Trinity Comp Srperator Workout 1.
