Understanding Duality Trinity Comp Workout 3

Exploring Duality Trinity Comp Workout 3 reveals several interesting facts. TOTAL POUNDS 0-2 Minutes 10RM Backsquat 2-4 Minutes 10RM Deadlift 4-6 Minutes 1RM Clean&Jerk 6-8 Minutes 1RM ...

Key Takeaways about Duality Trinity Comp Workout 3

  • La Verdad 2019.
  • La Verdad 2019.
  • Please visit our website www.trinitycompetitions.com for explanation of rules and standards.
  • Please refer to https://trinitycompetitions.com/
  • For the Scaled, Intermediate, and Rx Divisions for

Detailed Analysis of Duality Trinity Comp Workout 3

FOR TIME (12 Min Cap) 60 Single Unders 50 Bar Facing Burpees 40 Snatches (75/55) 30 Clusters (75/55) 20 Box Jump Overs ... STRENGTH EVENT (Cumulative Weight added together) Mins 0-2: 10 rep Backsquat Mins 2-4: 10 rep Deadlift Mins 4-6: Max ... Trinity comp duality event 3

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