Introduction to Week 3 The Cube Method
Exploring Week 3 The Cube Method reveals several interesting facts. Take your training to the next level with artificial intelligence: A.I. Coaching: https://www.evolveai.app Follow me on IG for more tips ...
Week 3 The Cube Method Comprehensive Overview
Week 3| The Cube Method Im going to switch up the percentages from rep and explosive days. I feel like on rep day i should be using the explosive weight ... At first I was just going to do Squat and Bench only to work on form. Nothing extremely heavy but some decent weight but after ...
Haven't been able to do a shoulder day in the past
Summary & Highlights for Week 3 The Cube Method
- This is Part
- Cube Method Week 3
- Today i played around with grip width. I normally go pinky on the rings because i feel stronger there but my last few sets on the ...
- Heavy geared squat, explosive floor press, deficit pulls and close grip bench.
- Cube Method
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