Exploring The Cube Method Kingpin Week 3 Bench Explosive
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- The Cube Method
- 518 x 4 is a PR To get
- 20131231 I was in a rush today since it I got off work late and had to be somewhere. Got this workout done in little under an hour.
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Today i played around with grip width. I normally go pinky on the rings because i feel stronger there but my last few sets on the ... At first I was just going to do Squat and Week 3's Explosive Bench Im going to switch up the percentages from rep and
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