Exploring W1d1 Squat
If you are looking for information about W1d1 Squat, you have come to the right place.
- good morning, good evening, good afternoon. My name is James and this is my first attempt at doing YouTube. Please leave a ...
- W1D1 Squats: 250x5 RPE7 (set1)
- Set 1: 345x5.
- Meant to be 155kg x 5, not the first time I overlooked the wrong number.
- W1D1: Squats
In-Depth Information on W1d1 Squat
1x1@130kg. 5x8@110kg. RTS W1D1 SQUAT 190x4 @9 Set 3: 375x5.
Nc w1d1 squat
We hope this detailed breakdown of W1d1 Squat was helpful.
