Understanding Oc Throwdown Qualifier Wod2 Josh Courage
Let's dive into the details surrounding Oc Throwdown Qualifier Wod2 Josh Courage. 3 min AMRAP power clean and press - 52 3 min AMRAP burpee target touch - 42 3 min AMRAP cals row - 68 Total - 162.
Key Takeaways about Oc Throwdown Qualifier Wod2 Josh Courage
- 4 min AMRAP 8 thrusters @ 115 lb 8 Toes to Bar Kyle - 97 reps - gray Ryan - 90 reps - red.
- WOD 2 OC Throwdown
- OC Throwdown 2014 Qualifier 1
- 112 reps.
- Sergio Perez of Crossfit Moreno Valley 5 Rounds for time: 8 Bar facing burpees 8 Deadlifts (225#) 8 Toes to bar The video starts ...
Detailed Analysis of Oc Throwdown Qualifier Wod2 Josh Courage
OC throwdown competition 2012 mens elite class 5 rep thruster, rest 3 minutes, 2 minute AMRAP double unders. Score: Thruster - 240# Double Unders - 177. Score 139.
55 total reps.
That wraps up our extensive overview of Oc Throwdown Qualifier Wod2 Josh Courage.
