Understanding Oc Throwdown Wod3 Josh Courage
Let's dive into the details surrounding Oc Throwdown Wod3 Josh Courage. Score 139.
Key Takeaways about Oc Throwdown Wod3 Josh Courage
- OC Throwdown
- Power Of The Unit: Episode 1.
- First Half: Second Half.
Detailed Analysis of Oc Throwdown Wod3 Josh Courage
3 min AMRAP power clean and press - 52 3 min AMRAP burpee target touch - 42 3 min AMRAP cals row - 68 Total - 162. OC throwdown competition 2012 mens elite class Almost took out the head judge but got my 100kg!!!
That wraps up our extensive overview of Oc Throwdown Wod3 Josh Courage.
