Understanding O C Throwdown Qualifier Wod 2
If you are looking for information about O C Throwdown Qualifier Wod 2, you have come to the right place. 5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps.
Key Takeaways about O C Throwdown Qualifier Wod 2
- OC Throwdown 2012 qualifier WOD #2
- Andrea Ager - 2012
- 55 total reps.
- Bryan Acosta: OC Throwdown Qualifier WOD #2 2015
- Ashley Werner OC Throwdown Qualifier WOD 2
Detailed Analysis of O C Throwdown Qualifier Wod 2
3 minute 95# clean and jerk, 90 seconds recovery, 3 minute 6" target burpees, 90 seconds recovery, 3 minutes max cals row. Masters Athlete and 2nd place finisher from last years competition, Greg Smiley takes on workout # 50 clean and jerks 37 burpees to 6" target 50 calorie row Total score: 137.050.
112 reps.
We hope this detailed breakdown of O C Throwdown Qualifier Wod 2 was helpful.
