Exploring 2012 Oc Throwdown Qualifier Wod 2
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- Masters Athlete and 2nd place finisher from last years competition, Greg Smiley takes on workout #
- Sergio Perez of Crossfit Moreno Valley 5 Rounds for time: 8 Bar facing burpees 8 Deadlifts (225#) 8 Toes to bar The video starts ...
- 3 minute 95# clean and jerk, 90 seconds recovery, 3 minute 6" target burpees, 90 seconds recovery, 3 minutes max cals row.
- PJ Stahl doing the
- Ashley Werner OC Throwdown Qualifier WOD 2
In-Depth Information on 2012 Oc Throwdown Qualifier Wod 2
OC Throwdown 2012 qualifier WOD #2 2012 OC Throwdown Qualifier WOD #2 Andrea Ager - 5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps.
OC Throwdown Qualifier WOD 2
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