Exploring Pj Oc Throwdown Wod 2
Let's dive into the details surrounding Pj Oc Throwdown Wod 2.
- Ron Mathews doing the
- WOD 2 OC Throwdown
- Salinas Valley Strength, SVS, Barb Braden,
- 15 squat clean #155 30 pullups 12 squat clean 24 pullups 9 squat clean 18 pullups 7:24.
- Masters Athlete and 2nd place finisher from last years competition, Greg Smiley takes on workout #
In-Depth Information on Pj Oc Throwdown Wod 2
PJ OC Throwdown WOD 2 PJ 5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps.
OC Throwdown 2012 qualifier WOD #2
That wraps up our extensive overview of Pj Oc Throwdown Wod 2.