Exploring Pj Oc Throwdown Wod 2

Let's dive into the details surrounding Pj Oc Throwdown Wod 2.

  • Ron Mathews doing the
  • WOD 2 OC Throwdown
  • Salinas Valley Strength, SVS, Barb Braden,
  • 15 squat clean #155 30 pullups 12 squat clean 24 pullups 9 squat clean 18 pullups 7:24.
  • Masters Athlete and 2nd place finisher from last years competition, Greg Smiley takes on workout #

In-Depth Information on Pj Oc Throwdown Wod 2

PJ OC Throwdown WOD 2 PJ 5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps.

OC Throwdown 2012 qualifier WOD #2

That wraps up our extensive overview of Pj Oc Throwdown Wod 2.

Pj Oc Throwdown Wod 2.pdf

Size: 6.64 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents