Exploring Lockdown Wod 28
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- Crossfit Ex Animo Lockdown WOD 28 April
- Friday FBB (Functional Body Building) workout Day. FBB : 3 Rounds 15 rep Pike Push Ups 10 rep Rotating Side Tall Plank + ...
- Conditioning: 10min AMRAP 10 Jumping Jacks 10 Airsquats 10 Situps Rest 2min 10min AMRAP 10 Burpees 10 Goblet Squats ...
- Here to help you through this time, with some easy to do at home workouts! Here is one of many more!
- LIVE WOD - Lockdown Day 28
In-Depth Information on Lockdown Wod 28
Our collection of 35 Min Amrap 60 burpees 5 db step ups 50 squat thrusts 10 db step ups 40 box jump overs 15 db step ups 30 burpee over db 20 ... Cressier, Switzerland CrossFit 975: http://crossfit975.com AMRAP 6 10 single arm KB swing RUS (bras D) 10 airsquats 10 single ... CrossFit Ex Animo Lockdown WOD May 28
5 rounds 5 x DB /KB hang clean and jerk left arm 15 x pushups 5 x DB /KB hang clean and jerk right arm 55 x double unders or ...
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