Understanding Cube Method Week 9 Heavy Squat
Exploring Cube Method Week 9 Heavy Squat reveals several interesting facts. 90% of my max (125 kg) x 2. Morning weight was 65.5 kg. Good lift.
Key Takeaways about Cube Method Week 9 Heavy Squat
- 66 kg body weight. Coming in way too high in my opinion.
- Heavy Squat
- Elitefts athlete and Nebo Barbell Club owner Joey Smith & Team NeboBarbell training raw
- Week
- I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
Detailed Analysis of Cube Method Week 9 Heavy Squat
95% of my max (130 kg) x 1 Morning weight was 65.5 kg. ok lift. cube method week 9 heavy squat Sloppy, sloppy, sloppy
Stay noided.
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