Introduction to Cube Method Week 9 Explosive Squats

Exploring Cube Method Week 9 Explosive Squats reveals several interesting facts. Explosive Squat

Cube Method Week 9 Explosive Squats Comprehensive Overview

Sloppy, sloppy, sloppy I'd had planned to transition over to the Explosive

Song: R.E.M. by ¡MAYDAY!

Summary & Highlights for Cube Method Week 9 Explosive Squats

  • 66 kg body weight. Coming in way too high in my opinion.
  • Confidence restored. Progress mode engaged! After the success of the mock meet (in terms of feeling with the weights, speed of ...
  • 90% of my max (125 kg) x 2. Morning weight was 65.5 kg. Good lift.
  • Day 1 of The
  • First

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