Understanding Cube Method Week 9 Heavy Squats
If you are looking for information about Cube Method Week 9 Heavy Squats, you have come to the right place. 90% of my max (125 kg) x 2. Morning weight was 65.5 kg. Good lift.
Key Takeaways about Cube Method Week 9 Heavy Squats
- 66 kg body weight. Coming in way too high in my opinion.
- Squats
- Heavy Squat
- Elitefts athlete and Nebo Barbell Club owner Joey Smith & Team NeboBarbell training raw
- Week
Detailed Analysis of Cube Method Week 9 Heavy Squats
95% of my max (130 kg) x 1 Morning weight was 65.5 kg. ok lift. Sloppy, sloppy, sloppy cube method week 9 heavy squat
1 sets of 1 reps @ 335lbs (
We hope this detailed breakdown of Cube Method Week 9 Heavy Squats was helpful.