Understanding Cube Method Heavy Squats
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Key Takeaways about Cube Method Heavy Squats
- Week 2 of this
- After dumping 410, came back and hit this. 3 weeks out from Aggressive Strength's SPF meet. Worked up to a new PR. 20 lb PR ...
- Heavy Squat
- Today was brutal.
- This is my last single on the
Detailed Analysis of Cube Method Heavy Squats
90% of my max (125 kg) x 2. Morning weight was 65.5 kg. Good lift. Get the 95% of my max (130 kg) x 1 Morning weight was 65.5 kg. ok lift.
First time
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