Understanding Cube Method Week 9 Day 1
If you are looking for information about Cube Method Week 9 Day 1, you have come to the right place. Max Effort Deads. Last heavy
Key Takeaways about Cube Method Week 9 Day 1
- Sloppy, sloppy, sloppy squat. I'm still pretty happy with it because I've never been sloppy with a weight like that and I was able to ...
- Deadlifts at the dungeon with Jake.
- Explosive Squat
- 1
- This felt awesome. Lock out felt so easy, compared to my last comp at 212.5kg.
Detailed Analysis of Cube Method Week 9 Day 1
Cube Method - Week 9, Day 1 4-8-13 // Cube Method Meet Prep. Week 9 / Day 1 | Deadlift [405x3, 495x1 Raw] Heavy Bench
95% of my max (130 kg) x
We hope this detailed breakdown of Cube Method Week 9 Day 1 was helpful.
