Exploring Comptrain Front Loaded
Exploring Comptrain Front Loaded reveals several interesting facts.
- 3rounds for time 250m row 3 power clean 500m row 5 power clean 750m row 7 power clean clean weight 185# rest 1:1 time cap ...
- For the
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- This video is about CTM -
- Filmed at Exile Gym in Baltimore, MD.
In-Depth Information on Comptrain Front Loaded
" Crossfit. Overview: This descending chipper is anchored by repeated moderate-calorie bike efforts. The bike buy-ins to each round ... "
Full Session Details Below: A few of the
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