Introduction to Comptrain Front Runner
Let's dive into the details surrounding Comptrain Front Runner. For Time: 200m
Comptrain Front Runner Comprehensive Overview
Can you put the pedal to the metal? Push the row harder than you think you can! Post your scores below! For Time 21-18-15 Double DB Power Snatch (50s) Chest 2 Bar Pull Ups Push Jerks (155) 4 Rounds for Time 400m
Summary & Highlights for Comptrain Front Runner
- The
- Metcon: For Time: 40 Kipping Handstand Pushups 20 Ring Muscle-Ups 10 Rounds of "Macho Man" *1 Round of "Macho Man": 3 ...
- For Time: 15-12-9 Reps Power Snatch (115) Box Jump Overs (30”$ Into.... 15-12-9 Overhead Squats (115) Bar Facing Burpees.
- 3 Rounds for Time 10
- Provided to YouTube by CDBaby Up N' Cummin' (In Your Face) ·
That wraps up our extensive overview of Comptrain Front Runner.