Exploring 340x3 Bench
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- Did 5 sets of 3 today at 340 pounds with no spotter. Every set felt great, and I'm eager to get to 350 pounds for triples in 2 weeks, ...
- NOT CLICKBAIT ‼️‼️
- Bench
- via YouTube Capture.
- 270x5, 305x3,
In-Depth Information on 340x3 Bench
195 body weight. Visit ironginger.com for some free programs to get your New pr for me. gettin it! Not perfict form...but whos perfict? 7 November 2011 PR!
340x3
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