Understanding 340x3 Bench Press
If you are looking for information about 340x3 Bench Press, you have come to the right place. Linebacker, Adam Lock hits a position record
Key Takeaways about 340x3 Bench Press
- 340x3
- New pr for me.
- 7 November 2011 PR!
- Visit ironginger.com.
- Week 3/6 right on schedule with this 3 reps at 340lbs. I did the same wt April 3 all touch and go snd this set today was easier with ...
Detailed Analysis of 340x3 Bench Press
gettin it! Not perfict form...but whos perfict? Did 5 sets of 3 today at 340 pounds with no spotter. Every set felt great, and I'm eager to get to 350 pounds for triples in 2 weeks, ... Bench
Benched
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