Understanding Bench Press 340x3
If you are looking for information about Bench Press 340x3, you have come to the right place. Bench
Key Takeaways about Bench Press 340x3
- 340x3
- Linebacker, Adam Lock hits a position record
- Benched
- via YouTube Capture.
- 2 sets of 3 here after
Detailed Analysis of Bench Press 340x3
New pr for me. Did 5 sets of 3 today at 340 pounds with no spotter. Every set felt great, and I'm eager to get to 350 pounds for triples in 2 weeks, ... Week 3/6 right on schedule with this 3 reps at 340lbs. I did the same wt April 3 all touch and go snd this set today was easier with ...
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