Exploring Bench 340x3
Welcome to our comprehensive guide on Bench 340x3.
- Close-grip bench 340x3 @ 186 bw
- New pr for me.
- Comp Bench 340x3
- 7 November 2011 PR!
- 340x3
In-Depth Information on Bench 340x3
Did 5 sets of 3 today at 340 pounds with no spotter. Every set felt great, and I'm eager to get to 350 pounds for triples in 2 weeks, ... Bench NOT CLICKBAIT ‼️‼️ 195 body weight. Visit ironginger.com for some free programs to get your
Week 3/6 right on schedule with this 3 reps at 340lbs. I did the same wt April 3 all touch and go snd this set today was easier with ...
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