Introduction to Stage 7 Outcome 9
Exploring Stage 7 Outcome 9 reveals several interesting facts. Tread water using eggbeater action for 30 seconds.
Stage 7 Outcome 9 Comprehensive Overview
Complete an obstacle course (using minimum of four objects) with feet off the pool floor throughout. Swim 100 metres, using a minimum of three different strokes. Take a look at the
Swim 25 metres backstroke.
Summary & Highlights for Stage 7 Outcome 9
- Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the
- Swim 50 metres continuously using one stroke.
- Perform a 'shout and signal' rescue.
- Swim 25 metres butterfly.
- Kick 10 metres breaststroke on the front (equipment optional)
Stay tuned for more updates related to Stage 7 Outcome 9.
