Understanding Squats 405x6
Let's dive into the details surrounding Squats 405x6. Time for a workout challenge! 400 reps of different variations of
Key Takeaways about Squats 405x6
- 405lbs x 6 reps.
- Beltless PR. This followed 6s at 375, 385, and 395.
- Over 8 weeks out from my next contest, just wanted to try and keep it heavy.
- Much better feeling than last week's 405 single. Far cry from where I've been but happy to be moving some decent weight.
- box
Detailed Analysis of Squats 405x6
Squats 405x6 Goal was just above parallel today. this is the last set. 405lbs for 6 reps. Knee wraps only. John Petrizzo 405x6 Squat
That wraps up our extensive overview of Squats 405x6.
