Understanding Squats 405 X 6

Exploring Squats 405 X 6 reveals several interesting facts. Full routine video: http://www.youtube.com/watch?v=FOYK9ocbs18 5th set of

Key Takeaways about Squats 405 X 6

  • Proper Form.
  • NAS Strongman Russ Anderson with a nice little warmup of
  • 1 on 1 Training: prstrength1@gmail.com Powerbuilding Program: koa-strong.com Instagram: instagram.com/pete.rubish Check ...
  • NAS Strongman Hap Holmstead nails
  • Hardest set I've ever done! didn't feel my strongest today but I gave it my all. Miscounted thought it was just 20 ended up with 21 ...

Detailed Analysis of Squats 405 X 6

405lbs x 6 reps raw squat I'm officially in the 400 pound Over 8 weeks out from my next contest, just wanted to try and keep it heavy.

02/14/2009 - Happy Valentine's Day from Supreme Sports Performance & Training, Inc. Andy R. knocks out a personal record ...

Stay tuned for more updates related to Squats 405 X 6.

Squats 405 X 6.pdf

Size: 14.50 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents