Understanding 405x6 Squats
Welcome to our comprehensive guide on 405x6 Squats. Goal was just above parallel today. this is the last set. 405lbs for 6 reps. Knee wraps only.
Key Takeaways about 405x6 Squats
- Squats 405x6
- 405lbs x 6 reps.
- Over 8 weeks out from my next contest, just wanted to try and keep it heavy.
- box
- SQUAT 405x6
Detailed Analysis of 405x6 Squats
Wanted 8, ill get it next week, I want a 225x18 bench and a 405x12 John Petrizzo 405x6 Squat Light leg day and this was the last work set 315x6, 365x6,
Beltless PR. This followed 6s at 375, 385, and 395.
In summary, understanding 405x6 Squats gives us a better perspective.
