Exploring 405x6 Squat
Let's dive into the details surrounding 405x6 Squat.
- Over 8 weeks out from my next contest, just wanted to try and keep it heavy.
- 405lbs x 6 reps.
- Squats 405x6
- 405X6 LOW BOX SQUAT PR
In-Depth Information on 405x6 Squat
John Petrizzo 405x6 Squat Goal was just above parallel today. this is the last set. 405lbs for 6 reps. Knee wraps only. Light leg day and this was the last work set 315x6, 365x6, Wanted 8, ill get it next week, I want a 225x18 bench and a 405x12
That wraps up our extensive overview of 405x6 Squat.
