Introduction to Split Jerk Practice5
Exploring Split Jerk Practice5 reveals several interesting facts. Working on technique.
Split Jerk Practice5 Comprehensive Overview
This video is provided by the University of Wisconsin-La Crosse Strength and Conditioning Program. Just working on technique. This was filmed 6 months ago. CrossFit 515 -
This video is provided by the University of Wisconsin-La Crosse Strength and Conditioning Program.
Summary & Highlights for Split Jerk Practice5
- Again working on technique. Filmed 6 months ago.
- Rob practices
- Derek practicing the
- Another set working on technique. Filmed 6 months ago.
- yonz working on his
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