Exploring Derek Split Jerk 205
Exploring Derek Split Jerk 205 reveals several interesting facts.
- This video is provided by the University of Wisconsin-La Crosse Strength and Conditioning Program.
- Split Jerk
- Crossfit WoD:
- http://nakoafit.com - Carlsbad Performance Coach John from NAKOA and
- Outlaw 9/11/12 Last set 280lb.
In-Depth Information on Derek Split Jerk 205
Derek 02/01/2012 Split Jerk Loren Body Weight Jerk @ 205 lbs YEAH!!!! OUT OF NOWHERE!!! Subscribe to My Youtube Channel by clicking subscribe http://www.youtube.com/user/BLONDSPOTPOWERLIFTER Add me as a ...
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