Exploring Split Jerk Practice2

Welcome to our comprehensive guide on Split Jerk Practice2.

  • WWW.OLEGDANILOV.COM 242lb (110kg) Warm up lift. Demonstration of the proper technique of performing
  • Lacee Split Jerk practice 110kg
  • Split Jerk
  • EMOM work.
  • Clean and Jerk practice #2

In-Depth Information on Split Jerk Practice2

Working on technique. Just working on technique. This was filmed 6 months ago. Again working on technique. Filmed 6 months ago. Split Jerk

Working on technique.

In summary, understanding Split Jerk Practice2 gives us a better perspective.

Split Jerk Practice2.pdf

Size: 3.88 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents