Understanding Oc Throwdown Workout 4
Exploring Oc Throwdown Workout 4 reveals several interesting facts. AMRAP 15 Min 5 Muscle Ups 9 Overhead squats 100# 13 Box Jump Overs 24" Charis 6 rounds + 15 reps 177 reps JP 3 rounds + ...
Key Takeaways about Oc Throwdown Workout 4
- Workout
- OC Throwdown
- Granite Games – https://thegranitegames.com.
- via YouTube Capture.
- 15 min AMARP 5 RIng MU 9 OHS (150 lbs) 13 Box Jump Overs 30" 6rds + 5 MU and
Detailed Analysis of Oc Throwdown Workout 4
OC Throwdown Workout #4 Lindsay Rainwater- DNF Finished 2 Rounds +
For
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