Exploring Oc Throwdown Wod 1 2012

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  • CROSSFIT
  • 10 Min AMRAP: 75 Double Unders, 50 Box Jumps 24", 25 Shoulder to Overhead 105lbs.
  • OC Throwdown 2012 qualifier WOD #2
  • 410 reps.
  • 11/05/

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OC throwdown competition 2012 mens elite class Jade Jenny, Danielle Horan, and Laura Matuszak doing 10 minute AMRAP: 15 Power Cleans 95/65, 30 Double-unders. OC Throwdown WOD 1 Diso.

10/20/11

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